Sarah Williams-Cairns ND has been operating Holistic Balance Massage Clinic since 2002, and has been practicing bodywork since 1993. Sarah has qualifications in Massage Therapy and Naturopathy, and has studied various modalities over the years, including Relaxation Massage, Naturopathy, Huna Massage, Shiatsu, Aromatherapy and Herbalism. Sarah's massage style is a blend of Swedish Massage, with Huna and Shiatsu influences. Deep Tissue Therapy, Acupressure, Trigger Point Therapy and Reflexology may be included in the session. Sarah has a great passion for body work and enjoys sharing this with her clients in a quiet and relaxed setting.

Services include:

Massage Therapy (including Relaxation Massage & Deep Tissue Therapy), Reflexology, Head Massage & Pregnancy Massage.

Rates:

30 Minutes $50.00

60 Minutes $70.00

90 Minutes $100.00

120 Minutes $135.00

Gift Vouchers available - Can be picked up, by arrangement or posted (voucher) or emailed (e-voucher) upon payment.

Payments accepted - Cash / Eftpos / Visa / Mastercard / Bank Deposit (by arrangement).

Clinic opening hours:

Monday - Closed

Tuesday 9am - 7pm

Wednesday 9am - 7pm

Thursday 9am - 7pm

Friday 9am - 7pm

Saturday - Closed

Sunday - Closed

What can I expect from my massage session?

For your first appointment you will fill out a client form and then have a quick consultation with your therapist to outline your treatment and answer any questions. You will then be left to get undressed in private (you may leave your underwear / some clothes on, or get completely undressed - either is fine!) and get on the massage table with a towel to cover you. During the massage you will be covered by towels apart from the body part being worked on, and your privacy and comfort will be ensured. During the massage be sure to let the therapist know if anything feels uncomfortable or if you want the pressure altered. Any feedback during the massage is appreciated!

After the session you will be left to get dressed in private.

How long should I book my appointment for?

It depends on what you want from your massage session - a 30 minute appointment is ok for a quick tune up, mostly for a specific area for example feet or head / neck. Most people book 60 or 90 minute appointments, a full body relaxation massage can be performed in 60 minutes, but if a deeper or more intensive treatment is wanted / required a 90 minute massage is recommended. Some people like a 90 minute massage followed by a 30 minute reflexology session

Many people prefer a full body massage as they like to treat the body as a whole, and it feels really good! Other people like an upper body massage, a back of body / arms / neck, shoulders / neck or just feet etcetera. Just ask your therapist and they can help you decide if needed!